Meditation with Rudraksha beads is a practice rooted in ancient traditions, particularly in Hinduism. Rudraksha beads are seeds from the fruit of the Rudraksha tree and are believed to have spiritual significance. When used in meditation, practitioners often string these beads into a mala (a type of necklace) and use them as a counting tool for mantra repetition. The unique vibrations of Rudraksha beads are thought to have a calming influence on the mind, enhancing focus and spiritual connection during meditation. Many believe that the beads carry positive energy and can help align the chakras, creating a harmonious environment for meditation and spiritual growth.